Detox Tea Recipes for Weight Loss: Homemade Solutions of Getting Fit

You probably would have come across a lot of detox tea recipes for weight loss lately. And you can thank the well-advertised word “Detox.”

Be it a regular job or a tedious treasure hunt kind of assignment; tea has always proven itself as a core friend acting as stress and fatigue buster. And those chit-chats over the tea are revered across the ages and cultures.

Being a tea addict and on weight loss spree, I researched about does detox tea helps in weight loss. And to my surprise, if consumed maintaining a healthy lifestyle it can bring significant health benefits from boosting metabolism and immune system to detoxify the liver.

Also, known as slim tea or weight loss tea, detox tea is simply comprised of boiled water with herbs or plant material such as roots.

I recommend you to not just rely on a one single detox plan for weight loss. If you want to go the route of healthy living, you should also incorporate detox water and light exercise along with these detox tea recipes.

These detox tea recipes would help in regaining, boosting and maintaining health.

1. Tulsi Detox Tea

Detox Tea Recipes

Tulsi or The Holy Basil is as much honorable as it is praiseworthy. Yeah!!  Honorable because it is considered sacred in Indian culture as the Queen of Herbs and praiseworthy, let’s discuss that. Tulsi has germicidal, Anti-fungal, anti-bacterial, anti-carcinogenic and anti-biotic properties along with treating various lifestyle diseases & problems.

Preparation

Boil few Tulsi leaves in water for some time so that the overall amount of water reaches to the ¾ of the original level. Avoid using sugar if weight loss is your prime concern. You can add a little bit of honey instead. Enjoy the drink and stay fresh.

If you find implementation difficult, you can also check alternatives.

2. Tulsi, Ginger & Honey Detox Tea for Weight Loss

Detox Tea Recipes

 

As already discussed, Tulsi abounds in benefits. Adding Ginger to the Tulsi tea could help in treating problems related to appetite, soreness and also helps in getting relief from body pains.

Ginger’s pleasantly spicy flavor not only regulate cholesterol but also keeps belly fat at bay.

Preparation

Boil the crushed ginger along with the Tulsi water. Ginger tastes bitter, in that case, a pinch a cinnamon powder can be added to enhance the taste. Try drinking a cup of this stress-relieving Essential Tea Detox just before the bed for desired results.

If you find implementation difficult, you can also check alternatives.

3. Lemon and Honey Detox Tea Recipes

Detox Tea Recipes

This combination has been used for centuries as an infallible drink for weight loss. Lemon has a long list of health benefits and being a rich source of Vitamin C provides multiple advantages.

Adding honey would not only enhance the taste but also it would help in providing essential amino acids giving strength and immunity to the body.

But as the amino acids and enzymes of honey get destroyed at high temperature, try to add honey and consume the tea in lukewarm condition for best results.

Preparation

Add lemon juice and a tablespoon of honey in lukewarm water and give yourself a healthy tea detox.

If you find implementation difficult, you can also check alternatives.

4. Honey & Cinnamon Detox Tea Recipes

Detox Tea Recipes

Nevertheless, tastes differ from the buds to buds, but Honey & Cinnamon tea detox could be the tastiest of the tea gourmets mentioned here.

Honey & Cinnamon makes a bingo combination and has been used since antiquity as an Ayurvedic decoction. Cinnamon helps in boosting immunity along with treating the sore throat conditions while maintaining the blood sugar levels.

Many of you may avoid eating honey since it is high in carbs but when combined these ingredients can reduce your food cravings.

Preparation

Add 2 seeds of organic cinnamon to 2 cups of boiling water.  When remaining half, filter it down, add a tablespoon of honey in warm liquid. Drink this detox tea for weight loss twice a day for desired results.

If you find implementation difficult, you can also check alternatives.

5. Lemon, Cinnamon, Bay Leaf Detox Tea

Detox Tea Recipes

Besides soothing aroma, cinnamon has a very delicate sweet taste. & when it comes to health, cinnamon provides a plethora of health benefits right from lowering blood sugars and pressure levels to loss of weight.

Bay leaves (Tej Patta) are also beneficial in various ways in curing various lifestyle ailments.

Preparation

Add one gram of cinnamon powder and 1 medium sized bay leaf to a cup of water. Boil for 10 minutes, filter the liquid and add a tablespoon of lemon juice. I know you can’t the spell casting aroma resist for much time.

If you find implementation difficult, you can also check alternatives.

These detox tea recipes will surely help but in longer run. You need to adapt these tea detox recipes in your daily regime religiously to attain desired results. Please remember, the most important part of following this tea detox is not what tea you are choosing- it is what you eat.

If you are thinking, exclusively consuming detox tea will help you in promoting weight loss, that is not true. The best detoxification plan always includes eating a healthy diet while eliminating sugar intake and some workout.

Disclaimer

The efficiency and effectiveness of the drinks depend upon the preparation, consumption and other lifestyle habits. It is advisable to use these drinks on a pilot basis in small quantities initially, so as to observe the effects on and suitability to the body. Have due medical consultation in cases of odds.

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